Did you make a New Year’s resolution? Did you make new goals for 2015? Was your resolution to eat better, exercise more, make more money, save more money, or all of the above? How is it going so far? If you are like most people, you will set a New Year’s resolution and/or lofty goals, then start to lose momentum after the first month or two. Why not set monthly goals? At the end of each month, set your goal for the following month, then it may not feel so overwhelming and you will probably reach the goals.
Maybe your goal for next month could be taking care of yourself better. If you are healthy and happy, life will be better all around. Treat your body like it’s your best friend. It will treat you the same way back.