Feel Your Best When Traveling

Traveling can be hard on your body, especially when you find yourself flying for long distances at a time.  Make sure you are taking the right precautionary steps to avoid jet lag, bloating, dehydration, and leg swelling; it is also highly recommended that you wear compression stockings to avoid Deep Vein Thrombosis.  There are a lot of different tips that we found interesting from the article listed below!

Combat the Effects of Jet Lag, Dehydration and Bloating

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